My therapist says this has been very healthy for me
Using waffle with :
My childhood friend
I share Waffle with my childhood friend Alice. We wanted a place to write our honest thoughts, but something we could read each other's words. We initially wanted to write letters to each other, but cost-wise it wasn't realistic. We also thought about buying journals for each other. But at the end of the day, we wanted to read each other’s secret thoughts.
It’s helped me with my memory. I have memory issues, and writing down about my day is helping ground me. My therapist says this has been very healthy for me as well. I’m reviewing my day as it goes by, planning to write in my journal. This is a level of awareness I have not had before. VERY grounding.