Helps me a lot to accept and be more welcoming towards my feelings

Who do you journal with, and how does Waffle fit into your daily routine?
I journal with my therapist. Waffle allows me to write down my thoughts and feelings between sessions so we can discuss them together.

How has Waffle positively impacted you or your journal members?
It has taught me to accept my thoughts as valid and to welcome my feelings as protective, not bad. Waffle helps me manage my emotions, stay on a positive path, and gives me a space to reflect and improve.